How to Feel Better about Yourself and About Your Life

Sometimes, we feel bad about ourselves and about our lives and that nothing is going our way. We feel stuck and see no way out.

This might be okay if this happens sometimes and lasts for a short time. However, if this happens more often, we should do something about it. If we do nothing and let this feeling continue, it will grow, get stronger, and affect our lives. This is something we should not let happen.

If you feel bad about yourself and about your life for a long time, you might lose the energy and the motivation to stop these feelings and start doing something to improve your life.

The more you feel bad and the more you convince yourself that nothing is working for you, the deeper you will go into this vicious circle of thinking.

You need to break this vicious circle and find the motivation, the energy, and the desire to try again, do better, and start improving your life.

How to Feel Better about Yourself

It’s important to find a way to feel better about yourself. Repeating affirmations is such a way. It is a technique that can bring quick and almost immediate improvement to your mood and outlook on life.

You have probably heard or read about affirmations, and if you have not, here is a short definition:

Affirmations are positive statements that describe a desired situation or goal. When you repeat them often, they get impressed on the subconscious mind. This process triggers the subconscious mind to strive and to work on your behalf to make the positive statement come true.

Affirmations motivate, inspire, and energize. You can use them to gain a positive mindset, create new habits, and become a happier person.

Examples of Affirmations to Feel Better About Yourself

1. My mind is attracting positive, happy, and constructive thoughts.
2. I am breathing confidence and strength with every breath I inhale.
3. I feel great about myself and about my life, and everything is getting better.
4. Things are improving and getting better.
5. I am worthy of love and respect, just as I am.
6. I am confident in my abilities to achieve my goals.
7. Happiness and success are my experience in all areas of my life.
8. I choose to focus on the positive and let go of negativity.
9. I am proud of how far I’ve come and excited for what’s ahead.”
10. Confidence and positivity are part of me.
11. I trust myself to make the right decisions for my well-being.
12. I am strong, capable, and resilient in the face of challenges.
13. Feeling better about me is making me happier and more confident.
14. I am deserving of all the good things life has to offer.

Repeating affirmations affects the subconscious mind and gradually changes your point of view and behavior in accordance with the affirmations. It is like frequently hammering a piece of marble and chiseling it into a beautiful statue.

This technique will help you recognize opportunities, and have the energy and confidence to use them to your advantage.

You can use affirmations to help you feel better about yourself and about your life, to increase your confidence and self-esteem, and to become a more positive person.

It is like programming the mind to think differently.

When you keep telling yourself that you feel good about yourself and that you can succeed, and when you keep repeating inspiring words, believe them, and do not doubt them, ultimately, something good happens.

Repeating positive words make your attitude and your feelings take a positive turn, and your energy level increases.

Simple and Easy Technique for Feeling Better About Yourself

It is a simple and easy to use technique, but to make affirmations work, you need to follow certain rules. If you tried and did not succeed, you most probably did not follow these rules.

It is not enough just to repeat the words. They need to sink into your subconscious mind to create positive results in your life.

You can read all about this topic in my book, “Affirmations – Words of Power”. You will find in this book all the guidance and instructions you need, and hundreds of affirmations for almost every aim and purpose.