Articles, guidance, and advice about awakening mentally and spiritually and becoming more conscious of your inner self, behavior, and actions.
Expanding your awareness means more clarity, focus, power, and understanding of life and the world.
Repetitive thoughts, also known as rumination, can be distressing and draining. They often stem from anxiety, stress, or unresolved issues. However, with some mindfulness and practice, you can learn to break free from this habit and gain more control over your thoughts. Here’s a simple guide to help you reduce …
In our daily lives, we encounter numerous situations where people express their opinions, make judgments, and offer unsolicited advice. While some of this feedback can be constructive and valuable, it is essential to recognize that not all opinions are equal or accurate. Allowing what others say and think to manipulate …
Do you sometimes ask yourself, “Why am I bored?” Boredom is a subjective experience that often stems from our restless minds seeking constant stimulation and novelty. When we feel bored, it is a signal that our mind is craving something different, something more. It could be due to a lack …
It has become increasingly common to see people immersed in their smartphones, oblivious to the world around them. While technology has undoubtedly brought numerous benefits, it has also led to a disconnection from the world around us. Look around you, and you will see people walking, sitting, or standing with …
Are you aware of the world around you? Do you pay attention to what is going around you? If you look around, you will discover that most people are oblivious to what is happening around them. This is due to: Short attention span being centered on themselves and their interest …
The virtues of patience and listening nowadays seem like distant relics of the past. As impatience and ego-centeredness become increasingly prevalent, people are inadvertently closing doors to opportunities, stifling their ability to gain knowledge, succeed, and learn new things. In this article, we will explore the damaging consequences of these …
In a world that celebrates individuality and innovation, it’s paradoxical that many people hesitate to show their uniqueness and originality. Instead of embracing their distinctiveness, they often succumb to the fear of being different and prefer to follow the crowd. This blog post explores the underlying reasons behind this fear, …
Are you the one deciding what to do with your time, or are you allowing other people, circumstances, TV, advertising, or social media to determine what to do with your time? Time is our most precious resource, yet it often feels like it slips through our fingers without our control. …
Welcome to today’s lesson on personal freedom. In this lesson, we will delve into the concept of freedom, examine the extent to which our thoughts are influenced by others, and explore the factors that shape our actions. We will also discuss strategies and guidance to help you attain mental and …