Dog for Your Family

How To Choose the Perfect Dog for Your Family

If you’re considering a dog, congratulations are in order! Owning a dog can be one of the most rewarding experiences in life. Dogs provide companionship, love, and security and can be a great addition to any family, and with affordable pet insurance plans, you can sleep well at night, knowing …

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Technology to Spread Happiness

5 Ways You Can Use Technology to Spread Happiness

Technology is a powerful presence in our lives. Whether you like it or not, it’s essential in the workplace, at home, and just about anywhere people go. While we know that it can help make things faster, easier, and more convenient, does technology make us happy? Here are ways tech …

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Happiness

Want to be Happy? Follow Your Unhappiness

If you’re anything like me, you’ve longed for lasting happiness, success, romantic relationships, and financial abundance. I made the search for happiness my main endeavor. I explored both eastern and western traditions, including living in an ashram in India. I was determined to figure out why I was unhappy because …

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Reduce Screen Time

How To Reduce Screen Time and Increase Your Happiness

Spending too much time in front of the screen can have adverse long-term effects on our mental health and overall happiness. For instance, ExpressVPN’s survey on Gen Z’s mental health showed that 86% of them feel that social media directly impacts their happiness, while 79% admit it makes them feel …

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Happiness

7 Things That Prevent Your Happiness

Happiness has a different definition to every one of us; that definition is unique and sacred. However, we are often trapped in a loop of sadness and despair, surrounded by things that discourage us from being happy and living out our best lives. But what are these things? Let’s take …

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