Articles, information and advice about peace of mind and inner peace.
Learn how to make your mind quiet, stop restless thinking, and enjoy peace of mind in everyday life.
Discover How to Calm Down the Nonstop Chatter of Your Mind.
What does freedom mean? Is it just the freedom to talk, express opinions, and live in a free country, or is it more than this? Do you think that you are really free? Real freedom does not mean just physical freedom. It also means freedom from restless thinking, emotional attachment, …
Do you sometimes ask yourself how to feel peace? Do you wonder how to feel free, calm, and relaxed? Most of us are very busy all the time, and we hardly find a moment of inner peace in our everyday life. Daily life is often hectic. There are demands at …
“Peace comes from within. Do not seek it without.” -Buddha If you had more money, would you be more peaceful? If you achieve your dreams, would you experience more peace? Do you think that enjoying a state of inner peace is possible only after becoming financially secure? Do you believe …
How to relieve stress and release tension? Stress and tension seem to be an integral part of life. Wherever you go, they go after you. There is stress and tension at work, at home, and in relationships. There is stress and tension due to health problems, and stress and tension …
Look at the people around you, and you will discover that almost everyone seems to get emotionally involved with other people’s pains and problems. They get involved and are affected not only by close people but also by the problems of strangers. Look, for example, at how parents feel about …
Do you take too personally what people say or do? Are you allowing other people’s remarks, actions, or behavior to offend you? Do you take every minor event too seriously, allowing it to limit you or frighten you? Do you often wonder how not to take things personally? There is …
Emotional detachment is often associated with the inability to connect with others on an emotional level. It is also regarded as a means to cope with fears and anxiety by avoiding the situations that trigger them. It is a way to stay away from feelings one does not want to …
Here is an excerpt from the book Emotional Detachment for Happier Life By Remez Sasson that speaks about attachment. This excerpt is written in the format of a conversation between a teacher and his pupil. Teacher: It is important to understand what attachment is and how to overcome it since …
I am happy to announce that I have published today my new book, Emotional Detachment For Happier Life. Emotional Detachment For Happier Life, like all my other books, is a book with practical information, advice, and instructions, and shows how to develop emotional detachment, which can help you in many …
Are you quick to get angry? Do your moods go up and down often? Are you easily affected by what people say or think about you? Can an insignificant incident destroy your whole day? Do you allow situations and people to affect your moods and behavior? Do you lack inner …