Consciousness Awareness

Consciousness, Awareness, and Your Real Essence

Find a few minutes to be alone in a quiet place. Sit down, relax, and then try to pay attention to your awareness of yourself, to your consciousness. Watch your consciousness – your sense of awareness of yourself and the world around you, the sensation of being aware and alive, …

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World Real or Illusion

Is the World Around Us Real or an Illusion?

Is the world around us real or an illusion that we create in our mind? Weird question, isn’t it? The world around us looks so real, and to proclaim that it is only an illusion seems sheer nonsense. How can this be true? Well, the world is real for us, …

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Reality Versus Illusion

Reality Versus Illusion and Imagination

Is the world an illusion? For most people, this might be a strange question. In this article we will speak about reality versus illusion. What’s the difference between illusion and reality? Is what we call solid reality really solid? Let’s delve into some explanations. Through the five senses, we are …

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Enjoying Life

Why a Focused Mind Is Important for Enjoying Life

When you can focus your mind, you enjoy life more. The reason is very simple. With a focused mind, you can ignore irrelevant and meaningless thoughts and immerse yourself in your actions. What happens when your mind is not focused? Thoughts constantly pass through your mind, attracting your attention and …

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Undo the Programming of the Mind

Undo the Programming of Your Mind and Be Free

John invited his friends, colleagues, and neighbors to his big house to a big party. At the entrance of the mansion, the guests received a pair of eyeglasses, which they had had to wear during their stay at his house. All the eyeglasses looked the same, but the lenses of …

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Stop Overthinking

6 Reasons Why You Need to Stop Overthinking

Do you sometimes ask yourself, ‘Why can’t I stop overthinking?’ ‘Why do I overthink everything?’ Or maybe you ask yourself how not to overthink. Do you wonder how to stop overthinking? Is overthinking one of your habits? Do you discuss your problems in your mind over and again instead of …

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Mind Wanders Away while Working

Why Does Your Mind Wander Away while Working?

“When working, focus on your work. When watching a movie, focus on the movie. When reading, focus on the words you are reading.” – Remez Sasson Does your mind wander away while at work? What should you do to stop it from wandering and focus it on your work? Focusing …

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