Self Improvement and Personal Development
Articles on self improvement and personal development, and on how to improve yourself and your habits.
Learn about Positive Thinking.
The term self-improvement is a little misleading and, sometimes, erroneously interpreted. What do you actually improve? You don’t improve your “self” and you don’t improve your “spirit”. You improve and develop specific skills that are already within you. These skills might be weak or in a dormant state. You also …
It seems that a great number of people suffer from anxiety. The ADDA – Anxiety and Depression Association of America, says that anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18.1% of the population …
We hear so much about self-acceptance from people who study or teach personal growth methods. What do these words mean? Does it mean accepting your weaknesses or negative habits and doing nothing about them? Does it mean accepting your behavior, attitude, and lifestyle and doing nothing to change and improve? …
People often ask me why positive thinking does not work for them. Here is an email message I have received recently: “I’ve been trying this whole positive thinking thing for about 2 years now with no results. Things actually seen to be getting worse. “I’m up to my neck in …
Do you unintentionally allow yourself to become the victim of negative thinking and negative mentality? Do you often feel upset, down, disappointed, or frustrated? Are you letting your mind think about problems, failure, obstacles, or bad health? Do you worry a lot? If you do, you are a victim of …
Does the question of how to improve your life frequently occur to you? I am sure it does. You can start improving the quality of your life right now. It is not as difficult as you might think. It becomes simple when you start with small things that are within …