Why Confidence Matters

Why Confidence Matters in Learning and in Life

Have you ever met people whose confidence was inspirational? Have you seen how this confidence helps them succeed regardless of the challenges they face? In learning and in life, confidence is what makes people perform better. Performance and confidence are related in a unique and interesting way. Should a student …

See the Full Article

Self-Improvement Tips

5 Self-Improvement Tips that Will Change Your Life

Have you been feeling stuck lately? Do you think that you have not been productive? Or do you want to make some changes in your life? Whatever your answers to these questions are, your feelings are valid. It might be a hard-to-swallow pill, but you must understand that everyone experiences …

See the Full Article

How to Set Boundaries

How to Set Boundaries and Why Setting Them Is Important

Setting boundaries gives you control over your life and your time and protects you from manipulation and doing things you don’t want to do. Setting boundaries means the ability to say ‘no’, to stop allowing people to exploit and manipulate you. Acting in this way means that you respect your …

See the Full Article

How to Go Through Identity Crisis

Who Am I: How to Go Through Identity Crisis

The human mind is an incredible thing: it absorbs our experiences and thoughts and helps us to form our sense of identity. Yet, with the change in our life circumstances, we tend to ask ourselves, ‘Who am I really?’ as we no longer relate to the way we used to …

See the Full Article

Why Do We Procrastinate?

Why Do We Procrastinate?

The definition of a procrastinator is: ‘someone who keeps delaying things that must be done.’ Procrastination might come in the form of doing lots of smaller tasks that aren’t so important, to avoid the bigger ones that are. But it can also mean putting off those smaller tasks too – …

See the Full Article

Conquer Gift Guilt

5 Ways to Conquer Gift Guilt

Everybody likes to surprise each other by giving gifts during the holiday season, however, getting gifts is a totally different story. Receiving gifts has a propensity to manifest remorse, also known as ‘Gift Guilt’ for some odd reason. Why is that the case here? Because gift-giving and receiving are expected …

See the Full Article

Daily Habits to Improve Your Life

11 Daily Habits to Significantly Improve Your Life

Some habits can have a significant impact and can help improve our lives, like getting proper sleep, working out often, being kind, and making a daily routine. The best way to develop good habits and to replace bad habits is to be aware of our shortcomings in our habits first. …

See the Full Article

Overcoming Anger and Finding Inner Peace

12 Tips for Overcoming Anger and Finding Inner Peace

When do you experience anger? You become angry when you are frustrated, unhappy, or when your feelings are hurt. You also experience it when plans don’t turn out as desired or when coming against opposition or criticism. Anger never helps anyone. It wastes your energy, hurts your health, spoils your …

See the Full Article