Would you like to find out how to increase your motivation? Do you often ask yourself: “How can I improve my motivation?”
Learning how to get motivated is essential for everything you do, whether it’s studying, making friends, learning a foreign language, bodybuilding, starting a new career, or improving your financial condition.
Knowing how to be motivated can make a significant difference in achieving your goals.
Self-motivation is also important for self-improvement, meditation, and for enhancing your life. It is a driving force, deeply rooted in motivation psychology, that pushes you forward and sustains your interest and enthusiasm.
Intrinsic motivation is the driving force that keeps you energized and focused on your goal. It provides you with the inner strength to persevere and do whatever is necessary to achieve your ambitions, teaching you how to stay motivated even through challenges.
From what I see and hear from people, many lack motivation, and this leads to laziness, lack of ambition, and dissatisfaction.
How to Improve Motivation and Awaken Enthusiasm?
To increase your motivation, you need incentives and encouragement. Employing motivation strategies and learning how to boost motivation are crucial. Surround yourself with positive and successful people and read books that inspire you to take action.
Your imagination and your thoughts play a major role here. Visualizing success, what you would like to do or achieve, or repeating positive affirmations can significantly influence your motivation levels. Affirmations increase motivation, but for this to work, you should not admit any negative and contradictory thoughts.
It is no use visualizing or affirming for a few minutes and then allowing negative thoughts to dominate the rest of your day. This dilutes and neutralizes your affirmations and visualization, leading to a lack of motivation.
If you wish to make a good cup of coffee, you should take care of the ratio between the coffee and the water or milk. If you dilute the coffee with plenty of water or milk, you will hardly feel the taste of the coffee.
It’s the same with affirmations, visualization, and positive thinking.
To motivate yourself effectively, you should not dilute your positive thoughts with negative thoughts, doubts, and worries. Mastering how to self motivate might not be easy. However, everything good in life requires some effort to accomplish.
You can find guidance about using visualization, affirmations, and positive thinking in my books.
9 Tips to Increase Your Motivation
Ways to increase motivation:
1. Start with small goals. Achieving goals, even small ones, will give you the confidence to try for bigger achievements. Big goals usually require more time to accomplish, and as a beginner, you might lose your confidence and faith if you don’t get results fast.
2. Choose a goal that you really want to accomplish and that matters to you, as this is essential in how to increase motivation. If you start with something that you do not really care about, it would be difficult to awaken motivation and enthusiasm.
3. Start by choosing reasonable goals that are within immediate reach to increase motivation. It will be easier to awaken desire and motivation for goals that do not require a lot of time and effort to achieve.
Later, as you gain experience, you can try goals that require more motivation and perseverance, and which now, seem impossible for you.
4. Make your goal very clear through effective goal setting. Write down what you really want, and read what you wrote every day. This would add to clarity, you will know better how to proceed and what steps to take.
5. Visualize your goal as already accomplished and close your mind to contrary thoughts.
While visualizing success, feel the joy you will get upon accomplishing your goal. Focus on this joy and the happy feeling and remember them whenever you start to have doubts.
6. Repeat affirmations and positive statements about your goal. Affirmations are short positive statements about your goal, such as:
- I have the enthusiasm and inner strength to pursue my goals.
- Day by day I am improving my life.
- I am motivated, enthusiastic and eager to accomplish (state your goal).
Additional Ways to Increase Motivation
7. Several times every day, read quotes that inspire you and create enthusiasm in you.
8. Whenever you encounter doubts, combat them by fostering positive thoughts. Rather than succumbing to your doubts, fears, and negative thoughts, craft and focus on beautiful visions of success, which is a key aspect of how to stay motivated at work and other situations.
Always engage in activities that shift your focus from negative to positive. This is a fundamental strategy in understanding how to be self motivated.
9. Enhance your drive by listening to motivational podcasts or reading articles about people who have attained success, particularly in the field you aspire to excel in.
For more information and to learn how to increase your motivation, read our motivation articles.
Motivation Quotes
Do you aspire to be more motivated? Delve into the inspiring quotes we have written and compiled for you.
“Getting motivated is like starting the engine of your car and beginning to move.’
“Motivation is the electrical power that activates the engine of success.”
‘Laziness, indifference and lack of ambition are the results of lack of motivation.”
“Put your goal constantly before you, and you will always have the energy to do something about it.”
“Develop interest and curiosity, and you will see your motivation growing.”
“Create a definite plan for carrying out your desire and begin at once, whether you are ready or not, to put this plan into action.”
– Napoleon Hill
“Ambition is enthusiasm with a purpose.”
– Frank Tyger
“Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all.”
– Dale Carnegie
“There is a real magic in enthusiasm. It spells the difference between mediocrity and accomplishment.”
– Norman Vincent Peale
You can find more motivation quotes here.
About the Author
Remez Sasson is the founder of SuccessConsciousness.com, a leading resource for personal growth and self-transformation. With decades of experience in self-improvement and meditation, Remez has empowered countless individuals worldwide to unlock their potential.
Join him on an extraordinary journey to self-improvement, success, positivity, inner peace, meditation, clarity, and personal mastery through his articles, books, and the comprehensive resources on his website.