How to stop being lazy? Do you, like most people, sometimes feel lazy? It could be a momentary feeling caused by being tired, or it could be a habitual state.
You might feel lazy when you need to perform a particular activity, when you need more motivation, or when you prefer to do something else.
Laziness is a state of lack of energy, desire, and, often, indifference. It is sometimes caused by external conditions, such as the weather, when it is too cold or hot, and sometimes by internal causes, such as lack of motivation, an inclination to procrastinate, or fear.
Sometimes, we might find ourselves in situations where we enjoy being lazy, such as lying in bed beneath a warm blanket on a cold day or in the shade on the beach on a hot summer day.
Do you sometimes tend to feel lazy and wish to overcome this tendency?
Do you feel laziness is holding you back and preventing you from being active? Are you procrastinating, or do you follow through with your decisions? Are you allowing laziness to dictate your life?
If this is true, you have to learn to be more active and enthusiastic and less lazy.
How not to be lazy? Read on to learn.
How to Get Rid of the Tendency to Be Lazy?
How do you stop being lazy?
You can eliminate the habit of being lazy by being more active. You can do so by improving your self-discipline, being proactive instead of passive, eliminating procrastinating, and taking action instead of letting laziness get the upper hand.
Things don’t get done by being lazy and making no effort. They get done when you conquer laziness.
Success requires action, initiative, and taking advantage of opportunities. It requires being active, not passive, and the ability to resist laziness and procrastination.
Tips on How to Overcome Laziness
How do you overcome the habit of laziness?
How to develop inner strength and the ability to get up and do things? Things do not get done by themselves. Do you wish to keep things as they are, or do you want to make positive changes in your life?
Here are a few tips and strategies to overcome laziness:
1. Use Visualization
Visualize yourself doing the very thing that you feel too lazy and reluctant to do. Imagine yourself doing it energetically and enthusiastically.
There will probably be inner resistance, yet continue visualizing that you are acting with interest and love.
Feel that you have already accomplished your task, and enjoy that feeling.
2. Make a List
Make a List of things to do.
Arrange them from the easiest to the more difficult, and start doing them right now. Put simple, easy tasks at first so as to avoid strong inner resistance.
Congratulate yourself after accomplishing each task, and mark it as done in your list. Gradually, being a doer will become a habit.
3. Do Small Acts
Do small acts that you usually avoid doing. They will strengthen your willpower and self-discipline.
By doing something that you incline to procrastinate or which causes you inconvenience, you strengthen your inner muscles.
Getting out of your comfort zone strengthens your mental muscles.
Examples:
- Talk with someone you usually avoid talking to.
- Take a walk in the evening.
- Repair something at home that you keep putting off
- Avoid watching a late-night show on TV, and instead, go to sleep earlier than usual.
4. Take a Walk
Do you wish to go for a walk but feel lazy to do so? Go out and walk right now. Consider it as an exercise that strengthens you.
Doing things you feel too lazy to do strengthens your ability to resist laziness.
5. Do you Chores Now
Do you have a chore that you must do, but you prefer to postpone doing it at some other time in the future? Go do it right now.
These could be small acts, like washing the dishes now, going out to throw the garbage, or calling somebody on the phone.
6. Motivate and Energize Yourself
Always look for ways to motivate and energizing yourself. As a beginner, set achievable goals that are easy to accomplish, and which you can easily motivate yourself to follow.
7. Do Things Right Now
Make it a habit to do right now what you are inclined to procrastinate.
Doing small acts such as these is a great way to train your inner strength and strengthen your ability to overcome laziness.
When to start? Right now. Get over the inner resistance to take action. This might not be easy in the beginning, but with persistence, you will win.
“Periods of wholesome laziness, after days of energetic effort, will wonderfully tone up the mind and body.”
“Tomorrow is the only day in the year that appeals to a lazy man.”
“Periods of inactivity, I don’t know such things. I’m consistently writing. My life is busy. It always is. There are hardly any moments for self-indulgent laziness.”
Related articles to get rid of laziness:
How to Overcome Laziness – 12 Tips
Will power and self discipline
Build Up Strong willpower and self discipline
About the Author
Remez Sasson is the founder of SuccessConsciousness.com, a leading resource for personal growth and self-transformation. With decades of experience in self-improvement and meditation, Remez has empowered countless individuals worldwide to unlock their potential.
Join him on an extraordinary journey to self-improvement, success, positivity, inner peace, meditation, clarity, and personal mastery through his articles, books, and the comprehensive resources on his website.