“You cannot have a better tomorrow, if you are thinking about yesterday all the time.” – Charles Kettering – Most people don’t know how to let go of the past, as in the following story. After my twins were born, I went back to work and needed someone to help …
How often do you ask yourself: “How do I let go of anger?” Do you sometimes wonder how to let go of anger and resentment and how to remove them from your life? Do anger, resentment, and hurt feelings disturb your peace? Are you keeping anger smoldering within you? Can …
It is well known that work is one of the main reasons for stress and unhappiness. Do you sometimes need to work hard and or stay overtime? Do you have a demanding boss? Are your co-workers unpleasant to work with? These factors can cause stress. You might have dreams, but …
Emotional detachment is an important skill that can help you in many situations. Let me ask you how you would react in the following situations: You are in a hurry and discover that you have a flat tire. You make certain plans, but they do not work out as expected. …
Are you afraid of some condition in your life? Here’s a life-transforming secret: that seemingly scary condition, whatever it may be, is not the problem. It is your reaction that is fearful. This is why if you become conscious of your condition instead of being afraid of it, you will …
I am sure you have heard the phrases ‘let go’ or ‘letting it go’, more than a few times. What does letting go mean? What do you let go? How to let go of the past? We usually use the abovementioned phrase when someone dwells on past pains, failures, or …