Self-discipline manifests in various forms, such as perseverance, restraint, endurance, thinking before acting, and finishing what you started doing. Discipline means the ability to carry out one’s decisions and plans despite inconvenience, hardships, or obstacles. Self Discipline Definition and Meaning What does discipline mean? Here are a few words that …
Heightened self-consciousness can be a serious problem. It can prevent us from relaxing, especially in social situations, and can make us hyper self-critical. I personally suffered from heightened self-consciousness for years. In my early twenties, anytime I would socialize I would always feel pressured, and my mind would be flooded …
Let’s be honest. Heartbreaks are long, challenging journeys to get through. Especially if you don’t find yourself time and space to heal properly. Yet it can also be an amazing trigger for unleashing raw emotion and creativity that can be channeled positively. A broken heart can push you to shift …
You can make your life happier. It is a matter of choice. You might say it is impossible since you have so many problems, and therefore, you just cannot be happy. You are wrong. It is possible to be happy even in difficult times and when surrounded by problems. Happiness …
Why do you need a positive attitude? What benefits it will bring into your life? How to keep a positive attitude when you face problems and obstacles? These are some of the questions we are going to answer in this article. Adopting a positive attitude as a way of life …
Do you wonder how to be assertive? What does ‘assertive’ mean? How to be more assertive in your everyday life? How to define the word assertive? The Merriam-Webster dictionary defines assertive as: “Disposed to or characterized by bold or confident statements and behavior.” Wikipedia defines assertiveness as: “The quality of …
Peace of mind is one of the top goals of most people, even though they might not be aware that this is their goal. This state of mind is most essential in a world full of stress and strain. It can protect your physical, emotional, and mental health. I believe …
Do you sometimes wonder why your mind follows each thought and idea that pops into it? Why do you spend time thinking meaningless or unimportant thoughts? Why do you keep repeating thoughts that make you unhappy, anxious, and worried? The mind’s natural tendency is to be restless and to think …
Here is a collection of George Washington quotes that teach about leadership, politics, freedom, and more. Who was George Washington? George Washington was the first President of the United States (1789-97), the Commander-in-Chief of the Continental Army during the American Revolutionary War, and one of the Founding Fathers of the …
What do you prefer, a restless, agitated mind or a peaceful mind? The answer is quite obvious. No one “enjoys” stress and mental restlessness. Too often, life leads you into unpleasant and difficult situations that lead to stress, anger, and lack of inner peace. The Benefits of a Peaceful Mind …