Setting Goals

Why Is Goal Setting Important?

Why is it important to set goals? It is important to have goals in life. Coaches, motivators, and authors tell you that you have to set goals, and there is a lot of talk about goals. Are Goals Important? Is goal setting important? Continue reading to find out. Goals are …

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Lack of Focus

Questions About Lack of Focus and the Chatter in the Mind

I receive a lot of emails each day from website visitors. Some of them send me an email, thanking me for the information at the website, and others, asking questions concerning self-improvement, personal problems, meditation, motivation, creative visualization, and other related topics. I try to read all the messages, and …

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How Many Thoughts

How Many Thoughts Does Your Mind Think in One Hour?

Do you know how many thoughts your mind thinks each hour of the day? Experts estimate that the mind thinks between 60,000 – 80,000 thoughts a day. That’s an average of 2500 – 3,300 thoughts per hour. That’s incredible. Other experts estimate a smaller number of 50,000 thoughts per day, …

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Win the Oscar

Create Your Own Movie and Win the Oscar

Millions of people all over the world watched the 2013 85th Oscar Academy Awards. Ben Affleck won the Oscar for the best movie, ‘Argo’. Daniel Day-Lewis won the Oscar for Best Actor for ‘Lincoln.’ Jennifer Lawrence won the Oscar for best actress for ‘Silver Linings Playbook.’ The Oscar awards ceremony …

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Dealing with Surprises

10 Tips for Dealing with Surprises and Unexpected Events

Every day, we meet all kinds of surprises and unexpected events. Most of them are of minor importance, but sometimes, they are major or life-shaking events of an unpleasant nature, causing difficulties and problems. Life is full of surprises and events that, sometimes, shatter one’s daily routine. Some of them …

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