Most of the events of our lives are shaped by our thoughts, attitudes, and expectations. If your life doesn’t change or improve, you are not changing your thoughts, attitude, and expectations. It is like playing the same movie in your mind, over and again, and enacting it in your real …
The title of this article is based on the words of Lao Tzu, who said, “The journey of a thousand miles begins with one step.” This is true not only for a long journey of thousands of miles but also for a short one. In this article, I am not …
Do you think that your life in the past was better than the present? Do you miss the “good old days?” Quite often people, not just old people, but people of all ages, yearn to the past, believing it was a better time. They think and feel that their childhood, …
Social anxiety, also sometimes known as social phobia, is a condition in which you experience high levels of anxiety about being criticized by or judged in a negative way by others. In some surveys, as many as 10% of people have been found to suffer from the condition, although it …
Do you wonder how you are going to make it through each day and how to find hope? Read on. 5 Ways of Finding Hope in Trying Times Have you lost sight of your hope? Do you wonder how you are going to make it through each day? If so, …
What is the difference between passive concentration and active concentration? Are they different? As you know, concentration is very important in life and is one of the main factors for success or failure in all areas. Most people find it difficult to focus their minds. Sometimes, they do concentrate, but …
So many people have wonderful dreams that are buried just beneath the surface – a book they’d love to write, a business venture they’d like to pursue, a race they’d like to sign up for, or a trip they want to take. If only they had more time, more motivation, …
Not only do we become what we think about, we do what we think about. Whether your thoughts are positive or negative your mind will act on them. If we are directed by our dominating thoughts, why not implant our minds with things that will benefit us? Learn how you …
The way you act towards other people can be categorized into three types of behavior: Passive, Aggressive, and Assertive. If you tend to act passively, then you may be seeking to avoid conflict, often at the expense of your own needs. If you tend to act aggressively, you may go …
Look at the people around you, and you will discover that almost everyone seems to get emotionally involved with other people’s pains and problems. They get involved and are affected not only by close people but also by the problems of strangers. Look, for example, at how parents feel about …