Don't Hold your Breath when Concentrating

Don’t Hold Your Breath When Concentrating

People often ask, “Why do I hold my breath when I focus?” Do you hold your breath when trying to concentrate? Many hold their breath as if holding the breath helps to concentrate. This is done unconsciously, but it creates physical and mental strain, which is absolutely unnecessary, unhealthy, and …

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Restless Thoughts

Restless Thoughts Are Like Restless Fish

It’s a fact that the mind is restless. It is constantly busy with thoughts. Are you aware of the restlessness of your mind and the constant movement of your thoughts? If you could watch your mind, you would see that it jumps from one thought to another, never standing still. …

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Why Positive Thinking Is Not Working

Reasons Why Positive Thinking Is Not Working

People often ask me why positive thinking does not work for them. Here is an email message I have received recently: “I’ve been trying this whole positive thinking thing for about 2 years now with no results. Things actually seen to be getting worse. “I’m up to my neck in …

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Winning the Lottery

Winning the Lottery through Visualization

Sometimes, people ask whether it is possible to win the lottery through creative visualization, the technique that uses the imagination to attract to you the things you want. Using visualization to win the lottery is quite different from using visualization to gain other things. Visualization and the Lottery If you …

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Books

Theron Q. Dumont and His Books

Theron Q. Dumont is one of the pseudonyms William Walker Atkinson used in several of his books. William Walker Atkinson wrote on self improvement, the development of will power, self-confidence and personal magnetism. Under name, Theron Q. Dumont, he wrote the following books: The Advanced Course in Personal Magnetism he …

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