Improve Your Quality of Life

5 Ways to Improve Your Quality of Life

Improving one’s quality of life can be done in many ways. Obviously, it depends on one’s specific life situation and which person you are. Some things, however, are universal. These elements are great places to begin when you want to live a life of happiness and fulfillment. There can be …

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Mindfulness to the Workplace

How to Apply Mindfulness to the Workplace

The workplace often operates at a high speed in a competitive environment that can occasionally be stressful. It demands top-notch performance, productivity, focus, and the ability to collaborate effectively with colleagues, management, and clients. That is where the practice of meditation and mindfulness plays a crucial role. It can help …

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Quotes About Selfish People

55 Quotes on Selfish People that Teach How to Overcome Selfishness

Selfishness is characterized by an exclusive concern for one’s own interests, often neglecting the interconnectedness and interdependence that define the human experience. It is a trait that, while universally recognized, remains a poignant challenge in fostering empathy, compassion, and communal well-being. Quotes about selfish people serve as reflections on the …

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Quotes on Tranquility

43 Uplifting Quotes on Tranquility and Inner Harmony

In this collection of quotes about tranquility, spiritual gurus and meditation teachers offer profound insights that guide toward a serene state of mind. The following collection of tranquility quotes draws from the wisdom of these spiritual gurus and meditation teachers, providing a glimpse into the transformative power of inner calm. …

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Rebranding Yourself

Rebranding Yourself

The Phoenix moment is just around the corner. Much of my final year in high school was spent avoiding the jock bullies. Feeling gifted as a cartoonist, I volunteered to redraw the school’s mascot. I put days into sketches, thinking about the message, imagining how it would look on T-shirts, …

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Nurturing Employee Well-Being

Nurturing Employee Well-Being for Productivity

The well-being of employees has emerged as a vital aspect that greatly affects organizational success and productivity in today’s fast-paced and demanding work environment. Organizations are placing more emphasis on employee well-being as a key element of their corporate culture and management strategy as they become more aware of the …

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