Ways to Motivate Yourself to Write

7 Proven Ways to Motivate Yourself to Write

Cast a stone at those saying that writing is an easy craft everyone can master. After all, everyone wrote essays at school and college, right? What can be difficult in sitting and putting words on paper, huh? Surprise-surprise: Writing is hard. Moreover, the process becomes even more challenging when writing …

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Motivating Books

8 Motivating Books for All Ages

Why do we read books? Often, we do so to escape the unpleasant reality we live in. However, reading is also a way to learn something new and gain inspiration. Numerous motivating books can help us overcome challenging situations, no matter how gloomy everything looks. Fictional characters can offer valuable …

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Keep Your Mind Calm and Happy

6 Proven Techniques that Keep Your Mind Calm and Happy

A calm and happy mind is essential for well-being and a fulfilling life. It allows us to navigate through the ups and downs of life with resilience and positivity. When the mind is calm, we can better manage stress, make clear decisions, and maintain healthy relationships. Similarly, a happy mind …

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Treatments for Anxiety

4 Treatments for Anxiety that Work

The feelings of fear, worry, tight knots in your stomach, and a racing heartbeat – these are all familiar sensations for people with anxiety. It’s a tough situation, indeed, as your mind becomes a battlefield, resisting efforts to achieve calmness. According to the World Health Organization, anxiety disorders represent a …

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Your Thoughts Affect Your Reality

How Your Thoughts Affect Your Reality: What You Need to Know

Your thoughts are powerful. They directly influence your feelings and, as a result, can significantly impact your emotional state. Negative or positive, happy or sad, your mental state determines how you will feel. Your thoughts determine how you act, react, and experience the world around you. Therefore, whatever your current …

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