Living in the moment means being fully present and attentive to the current situation instead of dwelling on the past or worrying about the future. Living in the moment allows us to experience life to the fullest, savor the good moments, and learn from the bad. This attitude encourages us …
Feeling overwhelmed can happen to anyone. Many people are battling depression, anxiety, and stress for different reasons. These issues have led to the rise in the popularity of meditation and mindfulness. Mindfulness is a type of meditation characterized by acceptance and being in the present moment. Practicing mindfulness can develop …
Attachment style refers to the pattern of behaviors, thoughts, and emotions that an individual has toward close relationships and how they respond to feelings of separation or intimacy. It is believed to be shaped by early childhood experiences and relationships with primary caregivers and can influence how a person interacts …
It’s common to question the success of individuals who seem to have it all. It’s natural to think that perhaps their good fortune is due to exceptional luck. You may find yourself wondering about the people who have made it onto prestigious lists such as Forbes’ list of millionaires or …
Why people are unhappy? Do you feel unhappy or happy most of the time? Both unhappiness and happiness have a strong impact on our emotional well-being. Unhappiness tends to creep into our lives whenever we start feeling like something is missing from our lives. It can happen at any moment …
Moving home is sure to be an exciting time in your life, as you will be ready to begin a new chapter. But moving can also be a stressful time, as there will be lots to do before the day of the move. If you’re moving far away, there could …
Since time immemorial, people have struggled to live with a higher purpose. Once the materialistic achievements fail to give us enduring inner peace but the need for self-realization grows even stronger, it’s when the journey of spiritual awakening truly begins. And, this journey often takes the form of Kriya Yoga …
“Meditations” is a collection of personal writings by the Roman Emperor Marcus Aurelius, who lived from 121 to 180 AD. It’s considered a classic work of Stoic philosophy and provides insight into Marcus’ reflections on life, ethics, and personal beliefs. These quotes highlight Marcus’ focus on personal responsibility, self-reflection, and …
When it comes to staying productive and motivated, the ideal working conditions can be different for every individual. Some people get more work done in the office, while others prefer to get work from home jobs because it’s more suitable for their lifestyle. In some cases, however, a work from …
Do you ask yourself, “Why do I need to repeat affirmations?” In this article I will try to answer your question. Affirmations are the hidden key to unlocking your full potential and attracting the life you desire. They’re also known as positive statements and positive self-talk. Affirmations are often overlooked …