Contrary to popular belief, introverts are amazing communicators. However, we don’t do well with crowds or networking events where we’re surrounded by strangers. That’s because most introverts love one-on-one deep conversations and feel drained whenever they have to focus on more people at once (group settings). That’s also why we …
We have compiled for you a selection of Rumi quotes about love, joy, beauty, life, and other topics. Jalal al-Din Muhammad Rumi was a 13th-century Persian poet and Sufi mystic. Rumi was born in the region of Balkh in Afghanistan on 30 September 1207 and passed away on 17 December …
Studying can be pretty hard sometimes. We try and try to learn the material, yet we face so many hardships we start to doubt ourselves. At times it can get exhausting and make us even want to quit. If you are in this situation, you are not alone. Every student, …
Good night quotes and messages about sleep and falling asleep. Did you know that the thoughts that you think just before falling asleep can affect your sleep and can also affect your mindset and mood upon waking up in the morning? Sleep is important for everyone. That’s why we care …
As the old saying goes, if you love what you do, you’ll never have to work a day in your life. Working out what you love is often the easy part. It tends to be the things you enjoy doing in your spare time, on weekends or even things you’ve …
Your home is your very own safe haven. You have the living room to relax and entertain guests, the kitchen to enjoy whipping up healthy meals, and your bedroom to sleep and wind down after a long day, among others. Depending on the style and size of your home, some …
It is now well known that mindfulness meditation and other mindful exercises can have a profound impact on our mental health. But what about its effects on our physical health? Many studies suggest that mindfulness may also play an important role in senior care. It can help improve the quality …
Dream manifestation is about setting your intention and taking action towards your goal. It is a potent tool that can help you to create the life you desire. And what better way to set your intention and take action than using a photo calendar? A photo calendar is a great …
Here is our collection of quotes about acceptance and accepting yourself. What Does Acceptance Mean? Acceptance means acknowledging your behavior, habits, reactions, and circumstances. It means making peace with yourself and stop feeling bad about yourself and your life. It means inspecting yourself and your life, understanding where you cannot …
People have been asking how long should they meditate each day, a short time or a long time. One person asked whether it is advisable to meditate for a whole 10 hours session. Well, that’s not a good and feasible idea. To meditate for 10 hours without stopping? Does the …