At-Home Meditation for Beginners

At-Home Meditation for Beginners: How to Get Started In 2023

You might think that meditation is a recent invention, but it has actually been practiced for thousands of years. Some archeologists date it from approximately 1,500 BCE. Originating from India, it spread to other Asian countries like China and Japan. Today, meditation is practiced globally. Meditation is a practice that …

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Positive and Optimistic

Happy People Are Positive and Optimistic People

Happy people are positive and optimistic. There are numerous benefits to being happy and positive. People who are happy and positive tend to be more productive and efficient. They also have a better work-life balance and are less likely to get sick. Happy people also have a more positive outlook …

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Time Management Skills

7 Time Management Skills that Improve Student Learning

Are you a teenager having time constraints? The vast bulk of pupils in today’s society have difficulty successfully organizing time management for studying. This in turn, leads to a decline in their levels of production as well as a rise in their anxiety levels. The ability to manage one’s time …

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Events to Prevent Employee Burnout

Businesses Use Events to Prevent Employee Burnout

According to Insider, Selena Gomez, Hilary Duff, Meghan Markle, and Beyonce all complained about career burnout. They are not alone: Celebs like Jared Leto and Jack Dorsey have a habit of isolating themselves from the outer world for weeks to gather their thoughts together and reinstate the mental balance. Yet, …

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