Does positive thinking mean pretending everything is okay when it is not? Does it mean that when you think positively, you cheat yourself and pretend everything is okay? Read on to discover what positive thinking is and what it isn’t. Myths and Misunderstanding about Positive Thinking Most people confuse positive …
Do you feel stressed or anxious almost all the time? Do you find yourself constantly worrying about things? Are you unable to relax when you have nothing to do? If so, your life might be filled with stress and anxiety. It can be really difficult to deal with constant stress …
Don’t procrastinate! The sooner you get up, the more time you have to get ready, eat breakfast, plan your day and start your day with a fresh new attitude. No matter what time it is or where on earth you are, getting up earlier than usual can make you feel …
Halloween quotes capture the spooky, whimsical spirit of October 31st, combining elements of humor, fright, and celebration. These sayings range from the delightfully eerie, such as “When witches go riding, and black cats are seen,” to humorous reflections like, “I’m just here for the boos.” Others invoke a sense of …
An effective couples therapy exercise will help heal broken relationships and keep the relationship between two partners healthy. In essence, these powerful exercises can improve listening and communication skills while also helping restore mutual trust. These exercises include different treatment approaches, such as mindfulness-based interventions, cognitive-behavioral therapy, and positive psychology. …
Contrary to popular belief, introverts are amazing communicators. However, we don’t do well with crowds or networking events where we’re surrounded by strangers. That’s because most introverts love one-on-one deep conversations and feel drained whenever they have to focus on more people at once (group settings). That’s also why we …
We have compiled for you a selection of Rumi quotes about love, joy, beauty, life, and other topics. Jalal al-Din Muhammad Rumi was a 13th-century Persian poet and Sufi mystic. Rumi was born in the region of Balkh in Afghanistan on 30 September 1207 and passed away on 17 December …
Studying can be pretty hard sometimes. We try and try to learn the material, yet we face so many hardships we start to doubt ourselves. At times it can get exhausting and make us even want to quit. If you are in this situation, you are not alone. Every student, …
Good night quotes and messages about sleep and falling asleep. Did you know that the thoughts you think just before falling asleep can affect your sleep and can also affect your mindset and mood upon waking up in the morning? Sleep is important for everyone. That’s why we care about …
As the old saying goes, if you love what you do, you’ll never have to work a day in your life. Working out what you love is often the easy part. It tends to be the things you enjoy doing in your spare time, on weekends or even things you’ve …