To go from a glimpse of an idea to a full book, script, or article, successful writers use several formats. Many authors use an outline, tack board cards, or lengthy written notes to keep themselves organized. Other authors, especially journalists, may collaborate with coworkers while drafting an article. Some writers …
Is it Normal to Wake Up Tired? 7 Things to Try to Get Over the Grogginess Waking up is hard, but stressing out about why your mornings are plagued by low energy or no motivation can make it worse. There’s no reason to worry: waking up tired is completely normal. …
While in a management position, it is paramount to understand the different leadership styles you can apply to successfully lead a team. Don’t be surprised when employees start quitting after you resume a management position. Unbeknownst to many, most employees quit managers and not the job. That’s why you need …
If you’re anything like me, you’ve longed for lasting happiness, success, romantic relationships, and financial abundance. I made the search for happiness my main endeavor. I explored both eastern and western traditions, including living in an ashram in India. I was determined to figure out why I was unhappy because …
Carl Gustav Jung was a Swiss psychiatrist and psychoanalyst who founded analytical psychology. Jung’s work has been influential in the fields of psychiatry, anthropology, literature, philosophy, psychology, and religious studies. Carl Jung was born in Switzerland in 1875 and passed away at the age of 85 in 1961. Carl Jung …
Post-quarantine life has made us all lazy. The work-from-home model during the COVID pandemic became so comfortable that going to the office now seems like a burden. Now is the time to focus on your health – both physical and mental. You don’t need to make big changes to your …
Louise Hay was an American motivational author and the founder of Hay House. She was born on October 8, 1926, and passed away on August 30, 2017. Hay authored several New Thought self-help books. One of her most popular books is ‘You Can Heal Your Life’. She has sold over …
You have learned about meditation, or mindfulness, or both, and have found the practices so fascinating that you have decided to get into them seriously. If it’s meditation, you have already known the different meditation styles there are, you have picked your most preferred style and you are now ready …
Acknowledging and knowing your worth, your abilities, and your talents can increase your self-confidence and self-esteem. Here is a collection of self-worth quotes to help you increase your confidence and self-esteem. Does lack of self-esteem make you feel unworthy and unimportant? Do you feel that others are better than you? …
No matter how hard you try, it can sometimes be impossible to get motivated. However, you don’t actually have to be motivated to complete a task, start a project, or reach your goals. Your mind is infinitely malleable, so use the following brain hacks to convince yourself you’re in it. …